Wishing everyone a Happy New Year for 2023!

It has been wonderful to see everyone back for their classes and Private sessions after the Christmas break, and we have also had a number of new clients join us this January - we so look forward to working with all of you this year.

Our Saturday Reformer classes with Becks are continuing to prove extremely popular, and as a result we have added a Saturday Fitness session with Erdinc, our personal Trainer, at 9am. These hour long sessions are a full body fitness session, and are just £15 and include core exercises, balance work, upper and lower strength training, and are all tailored to individual needs.

We also have Anna, one of our Pilates Instructors, now in the Studio on Saturday mornings carrying out 1:1 and 2:1 Private Reformer sessions with clients, if you would like to book any of these sessions, please contact our admin team who will be happy to help you.

On Mondays we have introduced a brand new Restorative Pilates Mat class - this is a speciality mat class aimed at clients who are working on building their strength and mobility whilst managing their ongoing conditions, or who are trying to recover after a health / mobilty setback. These sessions take place at 3.30pm with our experienced Instructor Virginie.

Due to the popularity of some of our weekday classes, we are also beginning to add extra sessions in. We always appreciate any feedback from clients if there are times they would like to do, and where possible we try to build in new classes at these times.

We are excited about the new year ahead, and look forward to continuing your Pilates journeys with you!