I love my essential oils from 'Plant Therapy'! They have aided me in both skincare and mental well being.

I diffuse them in the studio every day to try and bring some of the benefits to you as you exercise. I sometimes use 'Plant Therapy' blends and at other times I make my own to go with the mood of the day. Information about which oils are being used is written daily on a board so that clients can see - they will often notice the different fragrances and talk to me about them!

Many clients are unsure how to use the oils in other ways, so I have now started creating weekly posts on Facebook and Instagram. These posts will focus on a specific oil each week, and give you some ideas on how you may use them in your life - from sugar scrubs to shaving oils etc - keep looking out for new posts each week! If you have any questions on the therapeutic benefits of these oils, please don't hesitate to ask or email us at admin@pilatesbodycentre.co.uk

Enjoy!

Karyn