Class levels at the studio
We believe bringing people together of a similar level helps everyone improve and get the most from their session
Restorative
This is a very gentle class for people who wanting to join a group class but need more help and attention. The class is slow paced and uses the reformer to assist exercises to make good movement more achieveable. The Restorative Reformer is especially good for anyone who struggles to get down onto the floor or off the floor in a mat class.
This class is Restricted to two clients to give more help and support during a session
We also run restorative mat classes which are very gentle.
Beginner
Our Beginner classes are for those who are either new to Pilates, or are still learning the repertoire.
In these classes, you'll be introduced to the fundamental movement patterns. These classes will help you build strength and increase mobility, in a safe controlled environment.
Improver
Improver classes are for clients who have completed a beginner course but do not feel ready to move into an intermediate class.
Intermediate
Our Intermediate Reformer Pilates classes are more dynamic classes; incorporating elements already learnt, at a more challenging level and pace.
In these classes you'll be challenged further to reach a higher level of ability.
Advanced
A fast paced Reformer class to challenge and strengthen. This class is for people confident on the Reformer and injury free.
- Reformer Classes
Our Reformer classes use the latest advanced reformers with half cadillacs. These Reformers have refined performance with a luxurious over-sized carriage and the longest travel of any standard reformer, giving more range and comfort for taller clients.
The half Cadillac brings a wider range of teaching options to any reformer class.
Reformer classes are limited to a maximum of four people, making for a more focused session that will provide an enhanced body workout experience.
Reformer class block booking
Book a drop in Reformer class
Drop-in classes are available to book on a single class basis. Payment must be made prior to a session and once paid is non refundable.Drop in classes are useful to try different teacher styles, class types or to add additional classes into your week
- Mat Classes
Our Matwork classes largely use the body's own resistance to help strengthen and align. Although we do also incorporate small equipment such as foam rollers, balls, bands handweights and other small props to give added challenge
Mat class block booking
Book a drop in mat class
Drop-in classes are available to book on a single class basis. Payment must be made prior to a session and once paid is non refundable.Drop in classes are useful to try different teacher styles, class types or to add additional classes into your week
Reformer Class Timetable
Mat Class Timetable
Studio Classes and Information
Blocks of classes are the best option if you would like to attend the same session each week.
All our April classes have started and we welcome you to the studio.
You can still join a block where space available.
There is a full class list at the bottom of this page. If a class is full you can either Waitlist or email the studio and we can waitlist you for when space becomes available.
We constantly load new classes subject to demand so feel free to always let us know what you are looking for.
All our classes are planned and adapted to the specific clients attending the sessions each week.
We may change our session plans once the class arrives to accommodate any unforseen injuy/pain/fatigue or will adapt exercises for individuals who need more care during the session.
If you are booked onto a block of classes, you can switch to other classes where space is available to accommodate your body needs that week. To do this please email admin@pilatesbodycentre.co.uk
We offer all levels of classes to meet these needs from Restorative or Meditation sessions to Advanced classes.
Prices
Blocks of Classes
Classes run on a continual basis in blocks of 12/13 weeks and can be joined at any stage.
Because we run the classes continually, the class may not be scheduled to run on some dates so that the teachers can take vacations and attend courses. These dates are always confirmed at the beginning of a new block, and payments are adjusted accordingly.
Please check all the dates when you sign up to a block and if there are any dates you cannot attend for your own vacations or events, please email enquiries@pilatesbodycentre.co.uk to have up to a maximum of two sessions deducted. Payment must be made prior to your first session and is non refundable.
If you do not turn up for a class this will be non-refundable, but can be made up in other scheduled classes during the duration of the current 12/13 week block. Make up sessions are subject to availablility.
Please see full terms and conditions as the 24 hour notice period applies to missed classes.
Class Rates
Mat Classes Pilates/Yoga £17/session
Reformer Classes £30/session
Payment can be made online
Trial/Drop in sessions
Trial/Drop-in sessions are available to book and are loaded when we know there is space available in a class.
These sessions can be booked on a single basis.
Payment must be made prior to a session and once paid is non refundable.
Please see full terms and conditions
Class Rates
Mat Classes Pilates/Yoga £20/session
Reformer Classes £35/session
Payment can be made online
Please see full terms and conditions
Waitlists
If space becomes available we will email you to confirm the space is available.
Online Sessions
Our bespoke online sessions are bringing creative teaching to your home, focusing on good movement patterns that help you achieve your personal goals, whether to be pain free, regain lost movement, or to reach a higher level of ability.
Selected sessions will also run with Studio sessions, so if you are unable to attend the studio sessions you can still attend your regular class.
All you need is a computer/laptop with a camera and speaker and a mat.
To Book your online session, please email.
Please see Terms and Conditions before purchasing your Session
© 2018 | Pilates Body Centre Limited is a company registered in England and Wales with company number 10388398.
Pilates Body Centre is currently looking for new enthusiastic teachers. If you are a teacher passionate about progressing clients please email Karyn at admin@pilatesbodycentre.co.uk