Over the last few months we have been purchasing a number of new pieces of equipment for our Studio. As part of their Continuing Professional Development, all of our staff here regularly attend courses and are always looking for new ways to enhance their sessions with our clients. Our new...

We hope you are enjoying the Summer sunshine and having a wonderful break with your families and friends. It has certainly been a few months of changeable weather and we know lots of you have enjoyed your Pilates sessions in our climate controlled Studio! Many of you are away on your Summer...

Our evening Yoga classes with Anamika are a wonderful way to end your day! We are continuing to run our Hatha Yoga classes, but have now added a new 45 minute Somatic Yoga class to our timetable.   These quiet sessions are very calming, Anamika will guide each person through some gentle Yoga...