This is a very gentle class for people who wanting to join a group class but need more help and attention. The class is slow paced and uses the reformer to assist exercises to make good movement more achieveable. The Restorative Reformer is especially good for anyone who struggles to get down onto the floor or off the floor in a mat class.

This class is Restricted to two clients to give more help and support during a session

We also run restorative mat classes which are very gentle.

Our Beginner classes are for those who are either new to Pilates, or are still learning the repertoire.

In these classes, you'll be introduced to the fundamental movement patterns. These classes will help you build strength and increase mobility, in a safe controlled environment.

Improver classes are for clients who have completed a beginner course but do not feel ready to move into an intermediate class.

Our Intermediate Reformer Pilates classes are more dynamic classes; incorporating elements already learnt, at a more challenging level and pace.

In these classes you'll be challenged further to reach a higher level of ability.

A fast paced Reformer class to challenge and strengthen. This class is for people confident on the Reformer and injury free.