• Mat Classes

    Our classes can be booked in Blocks or on and Individual basis (drop in)

    Blocks of classes are the best option if you would like to attend the same session each week. If you are booked on a block you can still switch classes when needed.

    Drop in classes are a good way to try different sessions or for people who do not have regular availability

  • Mat Classes Blocks

    Please select the day of the week you are looking for a regular Mat Class.

  • Mat Classes - Drop In

  • Calendar and link to drop in Mat Classes

  • Next Available Mat Class

  • Class levels at the studio

    We believe bringing people together of a similar level helps everyone improve and get the most from their session

    Restorative

    This is a very gentle class for people who wanting to join a group class but need more help and attention. The class is slow paced and uses the reformer to assist exercises to make good movement more achieveable. The Restorative Reformer is especially good for anyone who struggles to get down onto the floor or off the floor in a mat class.

    This class is Restricted to two clients to give more help and support during a session

    We also run restorative mat classes which are very gentle.

    Beginner

    Our Beginner classes are for those who are either new to Pilates, or are still learning the repertoire.

    In these classes, you'll be introduced to the fundamental movement patterns. These classes will help you build strength and increase mobility, in a safe controlled environment.

    Improver

    Improver classes are for clients who have completed a beginner course but do not feel ready to move into an intermediate class.

    Intermediate

    Our Intermediate Reformer Pilates classes are more dynamic classes; incorporating elements already learnt, at a more challenging level and pace.

    In these classes you'll be challenged further to reach a higher level of ability.

    Advanced

    A fast paced Reformer class to challenge and strengthen. This class is for people confident on the Reformer and injury free.

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